Energy Psychology & Belief Change
Belief Change Sessions
PSYCH-K® & Healing Insight System
Core beliefs are the cumulative effect of life-long ‘programming’ and are drawn from past experiences, usually in early childhood and stored in our subconscious mind. They determine our daily actions, behaviours, decisions we make and the goals we have for our life.
In essence, our reality is a reflection of what we believe to true about ourselves and the world and we project these out into the world. The beauty of PSYCH-K® is that we can literally re-write any and all of beliefs that you’d like to change so the results you see in your life begin to change dramatically.
Do you recognize some of these common ‘limiting beliefs?’
“No matter what I do, it’s never good enough”
“I am not good at making decisions on my own”
“If people knew the real me, they wouldn’t like me”
“I can’t say what I feel, no one will listen to me”
“It’s not safe to ask others for help because I can’t trust anyone”
Holding limiting beliefs such as these at a subconscious level means that any change you are wanting make may be difficult and unsustainable. It also means that without it being your intention we often end up creating the very life we DON’T actually want.
I can support you in identifying and changing any subconscious belief that is contributing to a situation, condition, block or desire you have in your life. This allows you to remove any resistance or blocks to creating the change you desire in your life and to ensure that change remains in place.
Belief Breakthrough Session
This is a focused two-hour session aimed at a specific goal or life issue you would like to work on. This is mostly suited to one key area which you want to change or resolve.
We will deep dive into your area of focus which may be a life decision needing to be made, a career move or transition, a relationship breakdown, or health issue you are facing and come up with the core beliefs that are creating problems in your life.
WHAT WILL FORM PART OF THIS SESSION?
Pre-session worksheet providing a foundation to our session so we can dive deep in our session much faster.
One 120-minute belief change session with me.
An action plan to support you in embedding the new beliefs into your life.
One follow up email to clean up any areas which still feel blocked, stuck or unbalanced.
Your Investment: £180
What a PSYCK-K® process would look like
Areas where PSYCH-K® can be used (there are many more):
Stress management and perception of stress
Fear and anxiety
Depression
Chronic pain or fatigue syndrome
Food and weight issues
Fear of public speaking
Relationship challenges
Work and life stresses
Allergies
Overwhelm
Health and Wellbeing
Personal growth and development
Many physical health conditions
If you would like further information on PSYCH-K and Healing Insight please click below.
I also offer a single session of PSYCH-K at a reduced rate of £70. Click below to book.